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  • Personalized workout plan with weekly calorie and macronutrient adjustments as needed, dietary recommendations, weekly check-ins, access to over 300 workout videos, sleep education, muscle imbalance training, and bi-weekly 30-minute workout sessions via Google Meet.
    Personalized workout plan, bi-weekly adjustments to calories and macronutrients with dietary recommendations, access to over 300 workout videos, and weekly check-ins.
    Follow my current personal workout and dieting routine.

If you are interested in one-on-one video training sessions, please contact me at earlanjel@gmail.com.